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The Complex Web of Attachment Disorders: Navigating Relationship Building for Teens

Attachment disorders in adolescents pose significant challenges in nurturing healthy relationships, not just within family units but also amongst peers. The Alpine Academy in Utah reviews the importance of understanding the nature of these disorders, their profound impact on interpersonal relationships, and devising strategies for parents and caregivers to foster healthier connections, which are essential steps toward supporting teens through these hurdles of life.

Understanding Attachment Disorders

Attachment disorders arise from issues during the early stages of child development, where a stable and healthy attachment between a child and their primary caregivers is not established. These disorders are typically categorized into two main types: Reactive Attachment Disorder (RAD) and Disinhibited Social Engagement Disorder (DSED). RAD is characterized by a consistent failure to seek comfort from caregivers when distressed, while DSED involves a pattern of overly familiar behavior with strangers.

The root of these disorders often lies in early experiences of neglect, abuse, or inconsistency in caregiving, leading to profound difficulties in forming secure and healthy attachments later in life. These early disruptions in attachment can significantly affect a teen’s emotional and social development, negatively coloring their worldview and affecting their ability to trust and connect with others.

Impact on Relationships

The ripple effects of attachment disorders on a teen’s relationships can be far-reaching. Within the family, these teens may struggle with trust, displaying reluctance or difficulty in forming close, secure ties with family members. Their relationships may be characterized by detachment, resistance to affection, or at the opposite extreme, indiscriminate affection that lacks genuine trust and security.

When it comes to peers, teens with attachment disorders often find it challenging to navigate the social dynamics of friendships and romantic relationships. They might struggle with understanding social cues, regulating their emotions in social interactions, or may exhibit social inhibition or, conversely, inappropriate disinhibition. These challenges can lead to feelings of isolation, misunderstandings, and conflicts, further complicating their social world.

Fostering Healthier Connections

Navigating the path towards building healthier relationships for teens with attachment disorders is no small feat, yet it’s not insurmountable. Here are some strategies and tips from the Alpine Academy in Utah for parents and caregivers:

  • Seek Professional Help: Engaging with mental health professionals who specialize in attachment disorders is crucial. Therapy can provide a safe space for teens to explore their feelings and experiences while learning healthier ways of relating to others. Therapies like Dyadic Developmental Psychotherapy (DDP) focus on building the parent-child relationship as a foundation for healthier future relationships.
  • Establish a Secure Base: Teens with attachment disorders need to feel secure and protected. Parents and caregivers should strive to be consistent, reliable, and emotionally available, providing a safe haven and a secure base from which the teen can explore the world and their relationships.
  • Promote Emotional Intelligence: Encouraging teens to recognize, understand, and express their emotions in healthy ways is vital. This includes acknowledging their feelings, helping them verbalize their emotions, and teaching them coping strategies for managing intense emotions.
  • Build Social Skills: Given the social challenges faced by these teens, direct instruction in social skills can be beneficial. Role-playing, social stories, and group therapy sessions can provide practice and feedback in a safe environment, helping teens learn and practice the nuances of social interaction.
  • Foster Independence While Providing Support: Encouraging independence in a supportive environment helps teens with attachment disorders learn to trust themselves and their decision-making abilities. It’s a delicate balance between giving them space to grow while staying within reach to guide and support them.
  • Patience and Understanding: Lastly, parents and caregivers must arm themselves with patience and empathy. Building trust and security can be a slow process, full of setbacks. It’s important to celebrate small victories and remain steadfast in your support and understanding.

Teens with attachment disorders tend to face significant hurdles in building and maintaining healthy relationships. However, with the right support, understanding, and interventions, it is possible to overcome these challenges. Parents, caregivers, and professionals play a crucial role in providing the secure foundation these teens need to explore and improve their relational skills. Through patience, empathy, and targeted support, it is possible to guide them towards more fulfilling and secure relationships throughout their journey to adulthood.

Embracing the Teaching-Family Model

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Healing. Growth. Education. Family.

The Teaching-Family Model approach continues to serve as a guiding light to many young lives. Distinguished by a commitment to creating and nurturing a family environment for students, by providing individualized and strength-based treatment that has changed countless lives for the better.

But what makes this model exceptional? The answer lies in its history and essence; find out how Alpine Academy Utah applies this life-changing approach to education.

The Roots of the Teaching-Family Model

In the 1960s, Dr. Montrose Wolf, an acclaimed psychologist, spearheaded a special joint project with the University of Kansas and the National Institute of Mental Health. As an expert in applied behavior analysis, he had a theory that married couples were the key to helping troubled children.

He believed that by living together and replicating a family-life setting, the couple would serve as role models who could encourage healthy development in the children.

To put his theory to the test, he trained the first ever “family teachers” or “teaching parents”, married couple Lonnie and Elaine Phillips. Lonnie was a graduate student working with mentally challenged children while Elaine was a preschool teacher.

After training, Dr. Wolf had the couple live with six teenage boys who were juvenile delinquents. It didn’t take long before improvement in the boys was observed – they displayed good behavior, their communication skills significantly improved, and they were able to reunite with their families.

In short, Dr. Wolf proved his theory right – and the Teaching-Family Model was born.

Nurturing Connections: The Heart of the Teaching-Family Approach

Today, this approach is standard when it comes to dealing with children with behavioral needs. The key principles of the model are as follows:

  • Humane Practices: Participants can anticipate receiving ethical, compassionate, and humane treatment.
  • Individualized Approach: Guided by a core foundation, this approach is adaptable; caretakers tailor the treatments to cater to the unique needs of every participant.
  • Trauma-Informed Approach: Caregivers acknowledge the trauma of each child and helps them cultivate effective coping mechanisms.
  • Emphasis on Quality Assurance: Quality assurance is topmost priority – student progress and feedback are regularly reviewed to allow necessary adjustments.
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Bridging Theory and Practice

Not only is Alpine Academy nationally certified for Teaching-Family Model implementation but is also the recipient of Cognia’s highest honor, the School of Distinction. Alpine is the only private treatment center in the world to receive such distinction.

Driven by this family-centric approach to healing and education, Alpine Academy only has well-trained and dedicated staff to implement the approach and create a nurturing environment for all students. The school also believes in non-physical interventions and on-site support is available 24/7, so students can expect a safe, effective, and empowering treatment all throughout.

Alpine Academy Therapeutic School has revolutionized therapeutic care through long-term successful implementation of the Teaching-Family Model. Their steadfast dedication to the Teaching-Family Model has truly revolutionized therapeutic care, establishing the residential program as a beacon of hope and transformation for young lives yearning for positive change.

The Impact of Family Involvement in Residential Therapy Programs for Teens

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Not long ago, families were largely kept out of the residential treatment for loved ones.

They were seen as a distraction or even detrimental, especially when it’s a child who is going through residential therapy. Often, families were seen as being the source of the problem, not part of the solution.

Fortunately, Alpine Academy Utah reports that times have changed. While many consider addiction a family disease since it impacts entire families, it is only recently that families have been seen as integral to successful residential therapy programs.

Often, involving supportive and loving families in treatment can make all the difference.

The Importance of Family

Families can offer insight into the behavior and unique needs of the person seeking treatment. Families also happen to be impacted in a range of different but specific ways, including emotionally and physically.
Understanding how a teenager’s behavior is exactly impacting a family can help guide elements of residential therapy.

Familial involvement makes an impact even before a teen enters therapy. Families can provide a wealth of information about the nature of a child’s behavior that is concerning. Therapists can learn whether different types of therapies have been attempted.

According to the experts at American Association of Children’s Residential Centers, family involvement is now a necessity when treating teens in residential care. In fact, many residential treatment programs have been developed to focus on care that is driven by these relationships — which in turn, strengthens the family bond.

Families Welcome

Families are a consistent presence at our facility, where family-focused treatments include monthly visits and quarterly workshops. Family therapy sessions, coaching, and other family-centric activities are included.

Such involvement is quickly becoming standard for teens in residential therapy programs. Studies show that residential treatment centers find that family-centered therapy leads to more positive outcomes since all family members have learned new skills to support a child, sister, or brother and communicate better.

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Relatives who participate in residential therapy programs are usually dedicated to success during treatment and are active in developing a post-treatment plan as well. In fact, one study found that the best predictor of recovery is whether families were involved with the process.

Increasingly active within addiction recovery, families can learn how to establish boundaries that are healthy and get recommended community networks to provide support post-treatment.

Teens participating in residential therapy programs have a range of needs — medical, behavioral, social, emotional, and educational. The bonds of the family unit are the largest source of support for the large majority of a patient’s needs.

Setting Up Success

Education for families is now a common goal for overall treatment. In doing so, families can learn more about the complex nature of addiction and co-dependency as well as work on communication skills needed to build (or rebuild) a positive relationship with a child, and ways children must care for themselves even if they have a support system.

It’s not just that residential therapy programs want families to participate in the treatment process. It’s that they need them to ensure positive outcomes throughout every treatment milestone.

Navigating Transition – Empowering Residential Therapy Students for Future Success

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For adolescents facing emotional and behavioral difficulties, residential therapy programs can be a lifesaver.

But what happens when the program ends, and it’s time to return home?

The key to long-term success lies in creating an effective transition plan.

Alpine Academy Utah Complaints examines the advantages of residential therapy, the key components of planning for a residential program stay, the avenues of family involvement, the available support systems and resources, the necessary aftercare services, and school’s essential role during the transition process.

Why Transition Planning Matters

Residential therapy students often face unique obstacles on the path to recovery and self-discovery. One major hurdle may be transitioning from the highly structured environment of a residential program to the less regulated world outside. Students may struggle with maintaining newfound coping mechanisms or feel overwhelmed by the expectations placed upon them, leading to a potential relapse into old behaviors.

Effective transition planning can make all the difference in returning to daily life after leaving a residential program. By setting goals and outlining necessary steps for achievement, students feel more empowered and confident in their ability to maintain their progress.

Furthermore, a well-crafted transition plan helps prevent feelings of isolation or abandonment that often follow after leaving residential programs by providing students with an organized roadmap for success.

What Makes a Transition Plan Effective

An effective transition plan must include several essential elements: specific goals tailored to each individual’s needs, a comprehensive outline of the steps and resources necessary for achievement, and regular progress monitoring and adjustment. It is essential that students participate in this planning process, which can help in gaining their buy-in and commitment.

Family

Family involvement is essential to the success of a transition plan. By actively taking part in the preparation and providing ongoing support, families can help their loved ones continue their progress. This includes creating a supportive home environment, encouraging open communication, and helping with practical matters like arranging necessary services.

Resources


There are a wealth of resources and support services available to students and families during the changeover process. These include educational consultants, therapists, support groups, online forums, and informational websites. Organizations like the National Association of Therapeutic Schools and Programs (NATSAP) provide invaluable guidance on best practices for those moving away from residential therapy.

A comprehensive transition plan should also include aftercare services, which offer crucial support to students as they reintegrate into their communities.

A 2010 study published in the journal Administration and Policy in Mental Health found that adolescents who received support services following residential treatment were significantly less likely to experience rehospitalization. These services can include ongoing therapy, support groups, and mentorship programs, all designed to reinforce skillsets acquired during residential therapy.

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School and Community

Schools play an essential role in aiding students during their transition from residential therapy to academic life. Reintegration at school can be challenging, as students must adjust to a new social setting, catch up on missed coursework, and manage academic stressors while maintaining their mental and emotional well-being.

A 2018 study published in the Journal of the Canadian Academy of Child and Adolescent Psychiatry found that half of the students interviewed reported serious obstacles to their transition to a traditional school, with issues including emotional distress, academic pressure, and difficulty handling social situations.

To support these students, schools should collaborate with families and therapists to create an Individualized Education Plan (IEP) or 504 plan that meets their specific needs. This may include accommodations, such as modified schedules, additional support services, or specialized instruction, to make the transition back to the classroom easier. Furthermore, schools must offer ongoing communication and encouragement.

Establishing a supportive community is another essential aspect of the change. Students who have undergone residential therapy can feel more understood and supported during their reintegration if they feel connected to their peers, families, and educators. Additionally, encouraging participation in extracurricular activities, clubs, and community events helps students build positive connections that reduce feelings of isolation or stigmatization.

Conclusion

Transitioning from residential therapy back into everyday life can be a challenge, but with careful planning and the right support, students can build upon their progress and continue to flourish.

Creating an extensive transition plan that involves family and other support systems, utilizing available resources, including aftercare services, connecting with schools, and creating an encouraging community around them will enable students to successfully navigate this crucial phase and lay the groundwork for a fulfilling, healthy future.

Benefits of Equine Therapy for Mental Health

The release of feel-good hormones that come from stroking dogs and cats is well documented, but there is abundant research to show that horses can work wonders for those struggling with depression according to Alpine Academy Utah abuse network.

Equine therapy is becoming increasingly popular simply because the results it can achieve are overwhelmingly positive. This is due to several factors discussed below.

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Seeing the World in the Same Way

Both humans and horses approach the world in very similar ways, reports CBS News. They respond sensitively to the energy given off from others, and this can make patients with mental health issues, especially Post Traumatic Stress Disorder (PTSD), feel a connection.

It means that those needing extra support can feel just as guarded and anxious as a horse would when meeting a stranger, and even without the use of words, the two parties can navigate their anxiety together, helping them form an unusually strong bond.

Learning the Art of Self-Regulation

In times of emotional turmoil, the regulation of one’s emotions can be difficult, particularly among young people. Often, the urge is to lash out and think later. However, equine therapy encourages a different approach.

Horses are empathetic animals who do not respond well to sudden, jerky movements. Those interacting with them must do so calmly and slowly. Regulating behavior around horses teaches those in therapy how to do the same among others, too, encouraging thought before action.

Helping People Open Up

Equine therapy works so well because often, those in mental health recovery simply don’t want to have to talk. They may be exhausted from answering questions about their current state of mind, and feel they no longer have the energy to do anything.

The beauty of being around horses is that they bring a calming, peaceful energy that allows participants to stop and take a breath. Puppies might be adorable but they’re a handful, whereas horses are the epitome of a gentle, intuitive quiet.

Equine Resource Manager Rachel Vaa reminds us that horses “don’t care about [our] past” and never judge, and this can go a long way toward lowering anxiety and symptoms of depression, and even lowering blood pressure.

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Giving Participants a Reason to Get Up

Often, a major reason young people begin to display behavioral issues is because they have little focus in their life. Equine therapy is the perfect way to guide a struggling young person back toward feeling that they matter, and that their actions are important.

Equine Therapy, such as that offered by Alpine Academy, is used as an intervention technique where troubled youths are taken out of their problematic family dynamic and are placed among the placid, healing influence of horses, with striking results.

The calm environment, along with the day-to-day responsibilities of feeding, brushing, riding, and looking after the living environments of horses goes a long way to giving those in such programs a reason to keep going.

These programs are also carefully facilitated by professionals, who guide the sessions toward ways in which participants can see the link between their care for animals, and their place in family life.

How to Make Moving Easier for a Teenager

The teen years are some of the most challenging yet important years of an adolescent’s life. It’s a time of transition and self-discovery as they explore their identity and figure out who they are or want to be. During this time, uprooting a teenager and moving them to a new town can be incredibly difficult as it forces them to make new friends and form a new community.

Fortunately, though, teens are pretty resilient and can quickly settle into a new school with just a few proactive steps. This post is part of the series on teen objections called Alpine Academy Utah Complaints and will explore some of the things that parents can do to encourage their teenagers and make their transition into a new town smoother. Although it may seem daunting at first, moving can be an excellent learning experience that propels their growth.

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Encourage Teens to Take Up Extracurriculars

By the time children are teenagers, they usually have set friend groups that make it difficult for new students to find a community. This is especially true if a new student is particularly shy. However, encouraging a teen to try new things can push them to make new friends. If they try out for extracurricular activities, sports, or clubs, they can get involved in the community.

The more friends they make, the more comfortable they’ll feel living in a new town and the sooner they’ll settle into their new school. If they enjoyed any extracurricular activities at their old school, getting involved in a new town will also help restore a sense of normalcy after the move.

Encourage Teens to Be Open and Honest

Moving can be incredibly stressful for teens. They may experience depression or anxiety over leaving their friends, activities, and life behind. Without strong emotional ties or social connections in a new community, they may also feel isolated. It’s important to speak directly and honestly with teens after a major move, especially if they are struggling in the first few weeks.

It can be difficult for teens to talk openly with their parents, but there are some things that can be done to encourage communication. Setting aside regular times for conversation, such as at the dinner table, during a walk, or before bed creates an environment where a teen can feel comfortable speaking openly without judgment.

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Help Teens Stay Connected with Old Friends

The less cut-off a teen feels, the easier the move will be. Fortunately, modern technology means teens no longer have to say goodbye to their old friends. Helping a teen stay in touch with their old classmates and friends after moving will help elevate some of their stress and loneliness. Let them call or text as much as they like (within reason) and set up meetups if possible.

Final Thoughts

It’s important to treat teenagers like adults. They are old enough to think for themselves and make their own connections. Yet, it’s just as important to push them to try new things and make new friends after a move. Encouraging them to be open and honest, try out for extracurriculars, and stay in touch with their old friends will ease the transition and make moving far less stressful.

Personality Disorders in Teens

Personality Disorders in Teens

Teenage years are rocky. In addition to the physical changes that come with puberty, Alpine Academy Utah reviews have revealed that there is a tremendous number of emotional and social growth that occurs in just six short years.

Teens begin to yearn for independence, start thinking about social issues, and navigate complicated peer influence and romantic relationships.

Complicating matters is that personality disorders that may begin to develop during early adolescence. Generally marked by a pattern of behavior or thought that can lead to either impairment or distress, personality disorders impact everything from emotions to cognition.

Daily functioning can become difficult, impulses are hard to control, and life can feel unstable.

Personality disorders are often difficult to diagnose in teenagers, but there are several common conditions found in teenagers that differ from typical “teenage behavior.”

Borderline Personality Disorder

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), borderline personality disorder may be diagnosed as early as 13. It is organized under Cluster B of personality disorders that are marked by antisocial tendencies, emotional disruption, and impulsivity.

Borderline personality disorder is characterized by instability in moods, relationships, behavior, and self-image. Symptoms of the condition do not vary between teenagers and adults.

They include intense and common mood changes, risky behavior, depression, struggling to form and keep relationships, paranoia, and often self-harm.

Histrionic Personality Disorder

Also grouped under Cluster B, histrionic personality disorder in teens is primarily characterized by situations and feelings that are overly dramatized and emotional overreaction. Teens with HPD constantly seek gratification, attention, and assurance from others.

Emotions run high during the teenage years, but those with HPD take emotional reactions to an ever-higher level. There can be seductive behavior or appearance that is inappropriate and emotional states that shift so quickly that others interpret it as shallow.

Excessively dramatic, teenagers diagnosed with HPD are so extremely easily influenced by others, are overly concerned with their appearance, and make consistently impulsive decisions.

Narcissistic Personality Disorder

As teens develop their own personality and identity, displays of self-centeredness are often common. Those with narcissistic personalities, however, have a sense of self that is overly inflated, an unwavering need to garner excessive admiration from others, a giant ego, and a highly bloated feeling of self-importance.

The characteristics of narcissistic personality disorder go beyond selfishness. Those with the condition are constantly envious of others, hampered by a strong sense of entitlement, and have a general feeling of superiority. They take control of conversations and manipulate others.

Paranoid Personality Disorder

Paranoid Personality Disorder

Found in Cluster A, paranoid personality disorders are defined by extreme feelings of suspicion and distrust. There are constant fears that are irrational and strong feelings of mistrust. Teens with paranoid personality disorder become independent to an excessive degree, motivated by feelings that others are attempting to control them or are motivated by general dishonesty.

Schizoid Personality Disorder

If there is a severe lack of interest in both personal and social relationships, a teen may have schizoid personality disorder. The condition is also characterized by emotional expressions that are extremely limited and an inability to derive happiness through a range of activities. One also seems instantly dismissive of other people and appears to not care about who or what’s going on around them.

The Teaching-Family Model

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When it comes to creating the best future for children, so much is dependent upon the environment in which they are raised. Interaction with their parents informs how they talk to others, understand themselves, and mature as adults. If children lack the necessary interpersonal skills they should have learned in infancy, they will face more severe problems in the future. 

The Teaching-Family Model offered at Alpine Academy aims to address various behavioral and emotional problems families face to improve their lives and provide the tools needed for success. At Alpine Academy Utah complaints that students have suffered with for years are often reduced in severity upon entering this new environment. This trauma-informed behavioral intervention focuses on positive feedback and can help kids with a wide range of issues. But does this method work? 

We’re sharing a detailed report on the Teaching-Family model below.

Teaching-Family Model’s Research-Based Approach

The Teaching-Family Model, also known as TFM, was one of the first-ever evidence-based programs in human services. It has innovated and grown over the last 50 years to be one of the best programs for providing individualized treatment to families. 

The basic principle of the program is based on research collected from hundreds of hours of data. It shows that people learn by imitating others, particularly their role models. With that in mind, researchers proved that by having role models show specific, positive behaviors, children would mirror the positive behavior. This means that rather than teaching children how to act, it’s about teaching parents and role models how to present themselves to children. 

Some programs will function as short, home-based interventions. This might be 6-10 weeks with a practitioner in the home teaching the parents. Others will be long-term residential care facilities for the children. It will depend on the needs of the family, the duration, and the level of intervention. 

TFM is not limited to parents and family units. It can also be used with teachers, coaches, doctors, and more. Anyone who spends time with children can learn how to set an example for children through this model. 

Teaching-Family Model Brings Proven Benefits 

Researchers continue to study the program and improve TFM’s practices. However, these are the benefits most often noted by experts and collected through published research. 

Improved Mental Health

For those who have dealt with trauma or have developmental disabilities, one problem often cited by mental health professionals is the difficulty to process and share emotions. Additionally, expressing those emotions and communicating effectively can be a sticking point. 

The TFM provides a blueprint for honest conversations. This helps families have open discussions about their mental state and instructs people to address their feelings. Young ones get the guidance they need, and parents can take the time to help themselves and model good mental health practices. 

Less Restrictive Living

Although most programs for children are applied in restrictive environments, TFM experiments have shown success with children in the least restrictive settings available. The level of restrictiveness depends on each family’s case.

The method relies on modeling, which means more restrictive environments don’t necessarily provide proper modeled behavior. Families also report more stress in restrictive spaces, and this may inhibit progress within a family unit. TFM has the structure that many need, but without excessive restrictions. 

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Reuniting Families

There are alternative methods to TFM that show success with children. However, these may involve separating children from their families for treatment. Experts observe that separation can cause additional trauma whereas reunification is often a source of healing. For many professionals, reunification is a top priority. 

By enacting the TFM with parents and children, families can create a safe environment for reunification. Once reunited, the strategies and tools provided by the TFM should continue to keep a living situation safe for everyone in the home. 

Personalized Plans Available

Psychological research shows that children do not only imitate their parents. While parents may have the most opportunities to influence behavior, anyone can apply the principles of TFM and model healthy behavior for other people around them. 

Because of the flexibility and potential to be used by anyone for any child, the method is seeing a growth in popularity even outside industry professionals. Just as anyone can apply the principles, the strategies can help children from a wide range of backgrounds. 

Teaching-Family Model Target Demographic

There isn’t just one population that benefits from this model. Examples of those who have benefited from the program include those who are:

  • Neglected
  • Abused
  • At-Risk
  • In the Foster Care System
  • Juvenile Delinquents
  • Developmentally Disabled
  • Severely Emotionally Disturbed.

While the strategies and principles of the method are highly adaptable, it is recommended that families in severe cases partner with accredited Teaching-Family Model programs. Industry professionals can best assess the situation and provide support. 

Final Thoughts

According to Teaching-Family Model practitioners, healing trauma doesn’t start with children; it begins with their role models. And with the success that the Teaching-Family Model has seen, this principle appears to be true. With so many benefits and a record for success, TFM programs are reuniting families and improving the lives of children, no matter what they face. 

How Sports Can Positively Influence Teen Development

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Alpine Academy in Utah works to help troubled teens by providing them with a well-rounded experience that includes schooling, therapy, recreational activities and more. Alpine Academy understands that teens have complaints about entering the program because they fear the unknown and may be resistant to making positive changes. The experts at Alpine Academy are prepared to address those complaints and make positive, lasting changes in the lives of all students. One of the best ways to improve the outlook of a teen is to get them involved in sports that they love. Today, Alpine Academy in Utah will look at the many benefits of organized sports in teen development.

So much of changing the direction of a teen’s future is about improving their mood. Physical activity provides a natural boost of serotonin and gives direction to those who are feeling lost. The health benefits of organized sports cannot be understated. Teens involved in organized sports are one-tenth as likely to develop obesity. This in turn helps lower the risk of diabetes, cancer, heart disease, and more.

Members of Alpine Academy in Utah play sports for the love of the game. A lot of teens quit organized sports by the time they reach high school because they are not selected to start in their preferred sport. Being a player on the bench is not an easy thing for a teenager. It’s obviously not as fun as playing and it often comes with feelings of doubt or lack of self-worth. Everyone who wants to play gets a chance to play at Alpine Academy. The idea behind incorporating sports is to not only build skills on the court or playing field but build communication skills as well.

While everyone gets a chance to play, there’s naturally a competitive nature that comes from sports. Just like in life, there will be adversity to overcome. Teens can learn great lessons both in success and in failure when playing sports. The lessons learned during play can be reviewed in therapy and help unlock a lot of opportunities for growth. Team sports provide teens with a wonderful opportunity to form friendships that can last a lifetime. The hardest part of forming relationships is breaking the ice. By playing organized sports, there’s a common theme that allows teens to come together via a shared interest. Sports like basketball also require a level of communication in order to be successful. Growing as a communicator is essential to boosting self-esteem. People want to be heard and deserve to be heard. Not everyone has the easiest time making their voice heard and sports provide a great place to practice communicative skills.

Warning Signs of a Troubled Teenager

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Alpine Academy is a unique therapeutic school that helps troubled teens get back on track. Being a parent or a teenager in the modern world is no easy task. It’s important for both parents and their children who are struggling to know that regardless of their current circumstances, there’s hope around the corner. Alpine Academy hears complaints from parents routinely that they wish they noticed the warning signs of trouble earlier. Today, Alpine Academy will look at some different things parents and loved ones can look out for to see if their teen may be a candidate for help from Alpine Academy in Utah.

There is a delicate balance between typical teen behavior and damaging teen behavior. For instance, as teens grow into adulthood, they are going to naturally be on a bit of an emotional roller coaster. Just like anyone else, they will have good days and bad days and experience swings in their moods. Small tweaks to appearance or a slight increase in push back to authority figures are common teen behaviors that can be addressed and moved on from rather easily.

Red flags appear when rather drastic changes in behavior are made. Teens who switch to an entirely different peer group who are having a negative influence on their behavior are on a dangerous path. Weight fluctuation in teens is normal, but if a teen either puts on an excessive amount of weight or loses an excessive amount of weight, there could be a much more serious problem afoot. Parents and loved ones must also stay on the lookout for an increase in secretive behavior or lying. Trust is everything in any relationship and teens must be held accountable for their words.

Other common warning signs of a troubled teen include:

  • Excessively Sleeping
  • Addiction to Technology
  • Plummeting Grades in School
  • Sexual Promiscuity
  • Disregard for Personal Hygiene
  • Skipping School
  • Bullying

All of these warning signs are acts of desperation from a teen. Whether or not they are consciously acting out as a means of asking for help, it’s what these behavioral issues represent. All warning signs listed above are also indicators of potential mental health issues like anxiety and depression. The sooner parents can identify warning signs, the sooner they can provide their teen with the special assistance they need. No warning signs are a life sentence. Alpine Academy in Utah has a track record of helping teens unlock their potential by finding healthier ways to cope and discovering healthy passions in life.